12 Week Choose Method Program

In this program you will:
 
CHOOSE the way you eat
  • Flexible Dieting / Macro Tracking
  • Structured Meal Plan
  • Intuitive Eating or Suggested Portion Sizes
 
CHOOSE your style of workouts
  • Bikini Body Program
  • Athletic Performance Program
  • 3-4 Day Workout Lifestyle Program (at home or gym options)
 
CHOOSE your type of cardio
  • Daily Step Goal
  • Steady State Cardio
  • HIIT Cardio
  • Other
 
CHOOSE HOW YOU WANT TO FEEL
  • This is all based off your lifestyle
  • What fits into your lifestyle?
  • What is maintainable for you long term?
  • What do you enjoy doing?
Based in these questions is the the type of program I will develop for you for sustainable results and better adherence.
 

I’m only taking 10 clients each month for the 12 Week CHOOSE METHOD Program. Let me know if you have any additional questions or concerns.

$997 for the full 3 months ($332.33 monthly)

This plan includes:

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Structured or flexible custom nutrition plan

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New workouts every month

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Bi-weekly check ins

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Facebook support group

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Weekly Videos

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Instructional Workout Videos

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And much more

CONTACT

If you have any questions, comments or business inquiries please fill out the contact form below to send me a message. I look forward to hearing from you and helping you reach your goals.