12 Week Choose Method Program
- Flexible Dieting / Macro Tracking
- Structured Meal Plan
- Intuitive Eating or Suggested Portion Sizes
- Bikini Body Program
- Athletic Performance Program
- 3-4 Day Workout Lifestyle Program (at home or gym options)
- Daily Step Goal
- Steady State Cardio
- HIIT Cardio
- This is all based off your lifestyle
- What fits into your lifestyle?
- What is maintainable for you long term?
- What do you enjoy doing?
I’m only taking 10 clients for this first 12 Week CHOOSE METHOD Program. Let me know if you have any additional questions or concerns.
$300 Monthly for 3 months
This plan includes:
Structured or flexible custom nutrition plan
New workouts every month
Bi-weekly check ins
Facebook support group
Instructional Workout Videos
And much more
If you have any questions, comments or business inquiries please fill out the contact form below to send me a message. I look forward to hearing from you and helping you reach your goals.